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![\"\"](\"https:\/\/thenewsroomhub.co.ke\/wp-content\/uploads\/2026\/03\/Steven-Ingutiah-after-leaving-alcohol-180x300.jpg\")
<\/p>\nOn a quiet family WhatsApp group this week, a short message carried the weight of a decade.<\/p>\n
\u201cToday, my dear brother marks 10 years of sobriety from alcohol and drug use.\u201d<\/p>\n
For Jacqueline Ingutiah, it was more than a celebratory note. It was the closing of a chapter once defined by fear, shame and stubborn, almost defiant hope.<\/p>\n
Her brother, Steven Ingutiah, began struggling with substance abuse while still in high school. What followed was a slow, punishing unraveling \u2014 one that would stretch across three universities, countless broken promises and years of family anguish.<\/p>\n
At the first two institutions, addiction eclipsed promise. He drifted through lectures and semesters, his academic potential steadily dissolving. By the time he enrolled at a third institution, expectations were modest: stability, if nothing else. He eventually completed a diploma course, but it took four difficult years.<\/p>\n
By then, the damage had reached far beyond transcripts.<\/p>\n
\u201cAddiction took so much from him and from all of us,\u201d Jacqueline said in an interview.
\n<\/p>\n
When the family gathered at home, ordinary comforts were replaced by quiet defensive measures. Handbags were not simply placed beside beds; they were slipped into pillowcases before sleep. Nothing was assumed safe.<\/p>\n
Academic certificates vanished. Maize stored after harvest disappeared. A chicken. A gas cylinder. Cups, plates, sugar. Phones and laptops. Even light bulbs and wall sockets.<\/p>\n
\u201cHe sold everything to sustain his habit,\u201d Jacqueline recalled.<\/p>\n
Police arrests became part of the family calendar. Court appearances followed \u2014 often on \u201cbond to keep peace\u201d orders. The legal language did little to soften the humiliation. Neighbours whispered. Friends distanced themselves. Invitations grew fewer.<\/p>\n
Steven was banned from university hostels and private student housing. In what felt like a final attempt to anchor him, the family rented a small house away from campus, hoping distance from peers might help.<\/p>\n
He stripped that house bare too.<\/p>\n
\u201cThere were tears. There was anger. There was fear,\u201d Jacqueline said. \u201cSome days, there was only exhaustion.\u201d<\/p>\n
The emotional toll was compounded by financial strain. Rehabilitation is expensive. Legal fees accumulate. Property losses compound. But the deeper cost, Jacqueline said, was psychological.<\/p>\n
\u201cYou start to live in survival mode,\u201d she said. \u201cYou love the person, but you brace yourself for the next call.\u201d<\/p>\n
He went through two rehabilitation centers. The first produced little visible change. Hope flickered, then dimmed again.<\/p>\n
The second became the turning point.<\/p>\n
\u201cThe road was dark,\u201d Jacqueline said. \u201cBut somewhere in that darkness, he chose to fight \u2014 and he won.\u201d<\/p>\n
Recovery did not arrive with dramatic declarations or overnight transformation. It came quietly and daily. A decision not to use. Another the next morning. Then another.<\/p>\n
There were relapses of doubt, but not of substance. There were difficult days, but also small victories \u2014 steady employment, repaired relationships, returned trust.<\/p>\n
Ten years later, the descriptions attached to Steven\u2019s name have changed entirely.<\/p>\n
He is a husband and a father. An involved son, brother and uncle. A mentor. A church leader.<\/p>\n
He holds a degree in information and communication technology and is pursuing a master\u2019s degree in cyber security and digital forensics. He works in the ICT department at a public university, a setting that once might have represented failure but now signals stability.<\/p>\n
Outside formal employment, he mentors young people \u2014 some wrestling with the same addictions that once nearly consumed him. On social media, he tracks his sobriety not just in years but in days, a public reminder that recovery is not a past event but a daily commitment.<\/p>\n
The most profound measure of change, however, is found at home.<\/p>\n
\u201cTen years ago, his siblings, nephews and nieces would run at the sight of him,\u201d Jacqueline said. \u201cToday, they run toward him for the biggest hugs.\u201d<\/p>\n
That reversal, she said, feels like redemption.<\/p>\n
Addiction specialists describe substance use disorder as chronic but treatable. The language is clinical, precise. But inside homes like the Ingutiahs\u2019, it looks different. It looks like parents sleeping lightly. It looks like siblings rehearsing disappointment to cushion the next blow. It looks like calculating whether there is enough money for another rehabilitation program.<\/p>\n
For this family, recovery was not solely Steven\u2019s victory. It was collective healing.<\/p>\n
Sobriety restored trust that had once seemed irreparable. It rebuilt relationships strained to their thinnest threads. It returned dignity to family gatherings that had grown tense and brittle.<\/p>\n
Jacqueline shares her brother\u2019s story now not to revisit humiliation, she said, but to extend hope to others navigating similar storms.<\/p>\n
\u201cTen years is no small feat,\u201d she said. \u201cIt is courage. It is discipline. It is resilience. It is testimony.\u201d<\/p>\n
The arrests happened. The losses were real. The embarrassment lingers in memory. Recovery did not erase the past; it reframed it.<\/p>\n
Today, what endures is not the image of a young man selling light bulbs to feed a habit. It is children racing into his arms without fear.<\/p>\n
In that embrace, a decade of sobriety speaks more powerfully than any proclamation ever could.<\/p>\n","protected":false},"excerpt":{"rendered":"
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